ccep ope
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Coca  opa yca
cceae oco + aa oopa + a B2 + a B6 + ooepoa aea + a B12 + oa.
Kacy (300  + 6  + 6  + 6  + 6  + 6  + 30 ).
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eeoe ece
- Kopoa peapa, cococy occaoe y eeox eo, eaopoeop.
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oaa
- ea (ocp, xpoec).
- ppo ee.
- oca (aooa, apoeca, eapcea  p.).
- copa.
- Hapye oo oea.
- yea oe.
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peee
- peapa aaa o 2 acy 2-3 paa  cy. pooeoc ee cocae e eee 3 ece; p eoxooc ooo oee eoe peee peapaa  poeee oopx ypco ee.
- p copae peapa pe  aece cpeca cooaeo epa o 2 acy 3 paa  cy  eee 2 ee.
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oooe ece
- Peo yco coopa  oac eya, aepece pea.
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poooaa
- oea yceoc  ooea peapaa.